Corporate policies. Every company has them, every leadership team develops them. Once developed, employees are spoon-fed and even become cheerleaders of their company’s policies. Employees take pride in memorizing and knowing by heart these policies! Corporate policies offer structure, a consistent way of doing things, ease of training during the on boarding process, and can [...]
As parents, we are busy. We are busy working, busy taking care of our families, busy with our kid’s activities, busy caring for our home/cooking/cleaning, busy with the endless to-do list…whew! Just thinking about all of the things we do and are responsible [...]
It’s just about lunchtime and I’m wondering about how people are fairing on their fare this Fat Tuesday. Traditionally, Fat Tuesday is the day of feasting before the fast. Days before Fat Tuesday, food establishments such as restaurants and even grocery stores market to consumers with slogans of indulging in great feasts. Usually these attempts [...]
We know a lot about what to eat (fresh fruits and vegetables) and what not to eat (yeah, the whole bag of potato chips). But what about the how, what, and why of eating mindfully? Combining the how we eat, what we eat, why we eat with mindfulness means that we eat with awareness. It’s [...]
During this time of flux, commitment is in the forefront. The question to ponder, reflect, and ultimately answer is: Are we willing to do whatever it takes? This is different than hooking on details, history, past decisions, mistakes, goals, etc. When making this decision, we can no longer hold on to what prevents us from [...]
