brain

Survivor to Warrior: Why

1 of 3 Video Series: Survivor to Warrior (including the Why Game Questions...which is located at the end of the blog) Dr. Deb Lindh Transform Stress into Something Valuable - Post-Stress Growth, Grow Resilience, Happiness and Peace from the Pain, Hurt, Fear, Disappointment, Frustrations, Being and Feeling Stuck, and Effects of Stress.  Series Includes First [...]

2019-12-11T21:08:11+00:00

Mindful Change

Change.  Change is constant yet people resist change.  There are many reasons why people resist change; everything from it’s too different from what is ‘normal’ to being forced to change. Though this is true reality, so are the advantages to change.  I find that many people already know benefits of change.  Heck, I’ve feel the [...]

2019-12-11T21:12:12+00:00